7 Days of Gratitude: Yoga Challenge
“I'm just overzealous they think I'm selfish, but I'm working on my wellness” - Syd The Kid
We love love love Alo Yoga. We recently began taking their (completely free) yoga classes on Youtube. They have numerous challenges like 7 Days of Chakra Balancing and 7 Days of Mindful Meditation! Our favorite so far has been this gratitude challenge and our favorite class within the challenge is the ‘Heart-Opening Yoga Flow’.
Dive in and enjoy!
Love,