Fitness For Change- Workout number 3

Hey,

We’ve finally approached the end of this wonderful series with Allison. We hope you enjoyed working out with her as much as we did. We are so thankful to Allison for getting us moving and falling in love with our bodies.

So let’s dive into this last workout and reward our bodies one more time!

If you haven’t checked out the last two videos, click on the links below to do so now!

Click here to watch Workout #1

Click here to watch Workout #2

Alright, let’s get moving with the final workout now!

Enjoyed the workout? Sign up for a class here!

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Allison Vernon-Thompson is the creator of Fitness For Change a feminine fitness style that teaches indulgence as the method to healthy living. Allison’s signature class will seduce you into an amazing workout that incorporates Pilates, barre, dance, and strength training.