Fitness For Change- Workout number 2

Hey,

It’s time to get moving with Allison once again!

Follow along for a feel-great, empowering, and fun workout. This workout, like all of Allison’s workouts, is guaranteed to make you feel confident and fit.

If you haven’t yet checked out the first workout video in this three part series, then click here to do so.

Enjoyed the workout? Sign up for a class here!

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Allison Vernon-Thompson is the creator of Fitness For Change a feminine fitness style that teaches indulgence as the method to healthy living. Allison’s signature class will seduce you into an amazing workout that incorporates Pilates, barre, dance, and strength training.