Self Love Yoga: For beginners

Yoga with Adrienne

Adrienne is one of our fave online yoga teachers because she keeps it real, stays grounded in self love, oh yea and did we mention she’s super funny lol?

Get into her classes! Her energy, words and flow is just so uplifting and moving. Whether you are a beginner or it’s been a cool minuet since you’ve gotten to the mat - this practice will benefit you and your energetic frequency!

Yoga and meditation are so important during these times. It’s important to try to move your body in some way everyday. Whether it’s a quick walk or a nighttime stretch it’s investing in your self love!

We hope you benefit from Adrienne’s teachings as we have!

Enjoy!

- The STUK Team


Heart Opening Gentle Flow