Self Love Yoga: Level, Advanced
Level Up with Heart Opening & Self Love Yoga
I love both these teachers so much. I have done this Heart Opening class with Briohny more times than I can count. It is such a pure magic practice and really opens you up! It is also an immense and intense challenge to get through the full class and to all the poses. Each time you do it again it gives you the opportunity to level up! Get into this class!
The class below is by Adrienne. It starts out really slow but then gets pretty intense. It is a blissful long flow that truly helps you unwind any tension. She infuses self love lessons all through this practice as does Briohny!
Enjoy!
Love,
Brette (STUK Founder)