Stress Release: F This Sh*T Mediation

Research into the hypoalgesic effect of swearing has shown that the use of profanity can help reduce the sensation of pain. This phenomenon is particularly strong in people who do not use such words on a regular basis. So let's just try this and see for yourself if this technique works for you. Let us know, comment, repeat, and thrive!

- Xo, The STUK. Team