Hella Busy: The 5 Minuet Miracle

Are you busy AF? Well then this meditation is perf for you! The name says it all, really. There’s no reason to skimp on relaxation and self-care while the Five Minute Miracle is around.

YouTube channel, Beyond Purpose, says five minutes a day is all it takes to eventually shift your worldview. And worst case scenario: Your worldview remains decidedly unshifted, and you’re just that little bit more centered. No harm done.